CONTENTS: Acknowledgement, Preface, 1. Therapeutic Music, 2. Nada, The Yoga of Music, 3. The Healing Ragas, 4. Rhythms in Life, 5. Have Music, Stay Healthy, 6. East or West-Music is the Best, 7. Without Music, Life Would Be a Mistake!, 8. What is Music?, 9. Music and Moods, 10. Music Therapy, 11. Ragas and Feelings, 12. Nada and the Brain Waves, 13. The Nuances of Music, 14. Ragas for the Gym, 15. Music-The Best Medicine, 16. Music Therapy: For Children, Family and the Elderly, 17. Music Therapy Techniques, 18. Music in Attitude Development Exercise, 19. The Therapeutic and Prophylactic Role of Music, 20. Music Aids Meditation, 21. A Boon for the Mentally Challenged, 22. Therapeutic Significance of Indian Music, 23. Nada Yoga-Indian Healing Technique, 24. Music Therapy-A Rediscovery, 25. Self-Music Therapy: A New Horizon in the Treatment of the Mentally Challenged, 26. Raga Therapy: A New Horizon in the Treatment of the Mentally Challenged, 27. Sedative Music, 28. Transformation of the Sound, 29. Aesthetics of Music, 30. Proto-Ragas-A Boon for the Mentally Challenged People, 31. Music for the Mind, 32. Self Music Therapy, 33. Music for the Terminally III, 34. The "Feel Good" Factors in Music, 35. NADA YOGA-The Ancient Indian System of Music Therapy, 36. Hindustani and Carnatic-The Two Eyes of Indian System of Music, 37. Vibration, the Life's Rhythm, 38. Mystical Therapy, 39. Music Fights Stress, 40. Music: How it Affects our Minds, 41. The Mystery of Music, 42. Aesthetics of Music, 43. NADA YOGA-Music as Yoga, 44. Proto Ragas and Pseudo Ragas, 45. Nada Yoga-The Yoga of Music, 46. Music and the Modern Science, 47. The Science of Sound: The New Vistas, 48. Health of a Nation, 49. Music Therapy: The Probable Mechanism, 50. Music Therapy for Alzheimer Patients, 51. Music for Lateral Thinking, 52. Self-Music Therapy: Cheers to the Seniors, 53. What They Don't Teach in B-Schools, 54. The Raga Research, 55. The Science of Sound: The New Vistas, 56. Music as a Complementary Medicine, 57. Understanding Music, 58. Music Therapy for Senile Dementia, 59. Laya in Music and in Mind: The Point of Disappearance, 60. Therapeutic Possibilities in Music for Tsunami Survivors, 61. Music Therapy: Preaching and Practising!.