This is a cookbook that every food enthusiast should possess. It showcases the author’s collection of representative dishes from the Khasi culinary tradition and puts them brilliantly in the broader socio-cultural context. The beautifully illustrated volume reiterates the ancient wisdom of ‘eat healthy, eat local’ and is a delectable way not just for the Khasi community but for all to reconnect with their gastronomic roots!
Contents: Preface
Foreword
Acknowledgement
Introduction
Traditional Menu Combinations of Khasi Food
Salads/Chutneys and Relish
With a Pinch of Salt
Vegan
Taboo for Some
Rice
When in Season
Pork
Fish
Chicken
Snack Time
Conservation and Preservation of Food