"The presented text entitled Theory of Sports Training is meant for students of subjects in kinanthropology such as Teaching PE, recreology and coaching etc. ultimate reference tool for all coaches responsible for training athletes to fulfil their performance potential. The present text helps you to basic orientation in the issue of sports training. Individual chapters touch on basic topics necessary for implementation training process in the first stages of sports training. This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes."