CONTENTS: Preface, Plants with Nutritional Value: 1. Promising Edible Fruit of Garhwal: Timla (Ficus auriculata Lour.), 2. Nutritious Plant with Super Powers: Dragon Fruit (Selenicereus undatus (Haworth)-D.R. Hunt, 3. Nutritive and Healthy Fruit: Pineapple Guava [Feijoa sellowiana (O. Berg) Burret] ,4. Multipurpose Butternut Tree: Mahua [Madhuca longifolia (J.Konig) J.F.Macbr.], 5. Gorgeous and Tangy Plums: Aloo Bukhara (Prunus domestica L.), 6. Nutritious and Healthy Dry Fruit: Pistachio Nut (Pistacia vera L.) 7. A Powerhouse of Widespread Nourishment: Wheatgrass (Triticum aestivum Linn.), 8. Irresistible Health Benefits of Super Food: Rajgira (Amaranthus spp.), 9. Health Advantages of Ash Gourd [Benincasa hispida (Thunb.) Cogn.], 10. Nutritional and Health Benefits of Taro: Arbi [Colocasia esculenta (L.) Schott], 11. A Reservoir of Nutritional Components: Sesame Seeds (Sesamum indicum L.), 12. Nutritive Vegetable: Pointed Gourd (Trichosanthes dioica Roxb.), 13. Nutritional and Therapeutic Benefits of Tamarind (Tamarindus indica L.), 14. Nutritious Fruit in Indian Deserts: Cactus pear [Opuntia ficus-indica (L.) Mill.], 15. In vitro Mass Multiplication and Ex situ Conservation of Opuntia ficus-indica (L.) Mill. or Beles in Tigray Region of Ethiopia, Africa, 16. The Key of our Good Health: Kiwi Fruit (Actinidia deliciosa L.), 17. Composition and Health Benefits of different Parts of Hisalu (Rubus ellipticus Sm.), 18. Edible and Medicinal Ferns Adding Diversity to World Food Basket, 19. Biochemical Assessment of Tropical Fruit Diets and their Applications, 20. Nutraceuticals for Good Health, PLANTS WITH MEDICINAL VALUE: 21. A Herb of Health, Vigour and Vitality: Safed Musli (Chlorophytum borivilianum L.), 22. A Natural Wonder Tree: Babul (Vachellia nilotica (L.) P.J.H. Hurter and Mabb.), 23. Phytochemical Composition and Pharmacological Potential of Ardusi (Adhatoda zeylanica (Linn.) Nees), 24. A Spice for Overall Health Welfare: Fennel (Foeniculum vulgare Mill.), 25. Most Versatile Therapeutically Enriched Herb: Guduchi (Tinospora cordifolia (Willd.) Mier ex Hook f. and Thomson), 26. Phytoconstituents and Pharmacological Properties of Red Bead Tree (Adenanthera pavonina L.), 27. Versatile Uses and Therapeutic Properties of a Miraculous Tree: Drumstick (Moringa oleifera Lam.), 28. A Religious Plant with Medicinal Importance: Kadamba [Neolamarckia cadamba (Roxb.) Bosser], 29. Phytochemistry and pharmacological Actions of Gudhal (Hibiscus rosa-sinensis L.), 30. Beneficial Aspects of Supari: Betel Nut (Areca catechu L.), 31. Extensively Consumed Beverage: Boisterous Coffee Beans (Coffea arabica L.), Glossary of Medical Terms, Index.