The whole basis of Kundalini energy is a science that raises the capacity of the human mind to respond to higher vibrations, and to perceive, catch and assimilate the infinite conscious movements going on around us in the universe. In fact it makes one aware of the energy and its expanse within the body and allows one to connect to the Divine Energy through a network of nerves at Five different levels of consciousness, beginning with the gross body and ending at the basic Subtlest level of Spirit force.
The whole of the science confirms and expands through ten important vāyu-nādis, i.e. nerve impulse pathways, allowing one to realize the potential and power of prānāyāma. The three major subtle nerves (Nādi) Ida (left side of the body), Pingala (on the right), Sushumna in the center,