Living in Rhythm with Nature: Simple Steps to Holistic Health Paperback
Author
Prema Raghavan
Specifications
  • ISBN : 9788172765361
  • year : 2016
Rs 285
Rs 300
5% off
Description
We are an intrinsic part of nature. Understanding the principles of nature and how they apply to our own lives is the basis of holistic health. 'Living in rhythm with nature - Simple steps to holistic health' explores this theme in a manner that provides a simple and refreshing insight into the power of nature in our lives. This book dwells on the transformative impact of lifestyle choices on holistic health. These lifestyle choices include a nutritious diet and physical activity. They also encompass a positive attitude towards life, warm relationships with people and a life led with spontaneity and acceptance.